Like you, Chalene felt her body was turning against her – itchy ears, frozen shoulder, mood swings, stubborn weight gain… the list goes on!
There was no way Chalene was going to let hormonal imbalance win. But it wasn’t easy. The mainstream media has indoctrinated women to believe that aging isn’t sexy… that midlife equals frumpy.
Ultimately, Chalene decided to try doing things a new way – a simpler way that felt GOOD!
She ditched the diet dogma and the fitness fanaticism. But, as she entered Phase 2.0 of her life, she struggled to find solutions from a long list of mounting symptoms that she later associated with perimenopause.
After years of research and consulting with doctors on the cutting-edge of menopausal research, Chalene decided it was time for a change. It was time to make this information available to everyone.
And now at 55, Chalene has unlocked the secret to aging vibrantly. She’s in the best shape of her life, and she’s got the before and after bikini pics to prove it. No counting macros, no crazy workouts, no following TikTok trends.
If you’re here, there’s something you need to know.
Looking and feeling your best AT ANY AGE comes down to two things: balancing your hormones and having healthy habits.
Psst.. It’s easier than you think, and Chalene is your guide. She’s been there, done that, and is going to help you feel like yourself again (only way better).
Welcome to Phase It. This is gonna be fun!
xo,
Chalene