Midlife Makeover:

A Live Masterclass to Reclaim Your Body, Confidence & Energy

Ditch the exhaustion, belly fat, and self-doubt—It’s time to age powerfully!

as seen in:

RECLAIM YOUR BODY

Learn the secret to hormonal weight loss & reshape your body with less effort—not more.

RE-IGNITE YOUR ENERGY

Feeling drained all the time? Understand what’s going on with your body and how to gain control and feel like yourself again.

RESTORE YOUR SELF-ESTEEM

Midlife didn’t steal your confidence. You just need a plan to wake it up!

This is totally free, and it will change your future.

Join Chalene LIVE

Thursday, March 20th at 5pm PDT / 8pm EDt

Midlife Doesn’t Have to Be a Bummer

Let’s Make It Your Peak Season!

Listen, After 35, everything begins to shift—hormones, metabolism, sex drive, confidence, even friendships. Most women feel lost, frustrated, and stuck in a body they don’t recognize. But here’s the truth: you are not broken, and you don’t have to accept feeling “off” as the new normal.

This masterclass will give you the real answers you need to reclaim your energy, body, and confidence—without exhausting workouts, restrictive diets, or endless guessing.

"I finally feel like myself again.

I have energy, confidence, and the body I thought I lost forever!"

Mary S.

"I didn’t realize how much I needed

a community of women who get it. I feel seen, supported, and stronger than ever."

Cathi E.

DOES THIS

SOUND FAMILIAR?

You are NOT crazy. You are NOT broken.

And you don’t have to figure this out alone.

JOIN ME LIVE &

GET READY TO:

Revamp Your Midlife Fat Loss

Are your workouts failing you? Chalene will break down exactly how to adjust your fitness routine for real results—without endless cardio or joint pain.

Eat to Feel & Look Your Best

Diets don’t work—but strategic nutrition does. Learn what to eat (and what to stop stressing about) to lose weight and keep your hormones happy naturally.

Master Sleep & Energy Hacks

Tired of waking up exhausted? Discover the 7 essential supplements that help you wake up refreshed, restore energy, and feel like YOU again.

Unlock Confidence & the Mindset to Age Powerfully

You don’t have to go through midlife alone. Find out why strong female friendships are the key to aging vibrantly—and how to find your people.

What to Expect

DURING THIS WEBINAR:

ANSWERS

It’s not just about “dealing” with midlife changes—it’s about thriving. Chalene will share the latest research to help you make informed decisions about Hormone Replacement Therapy (HRT), fitness, and lifestyle shifts that actually work.

HOPE

You are not alone. Millions of women are going through this, and the actions you take now can completely change how you feel for the next decade (and beyond).

A PLAN TO TAKE BACK YOUR POWER

No more confusion. No more fads. Just real answers to help you feel stronger, happier, and more confident than ever.

About Chalene

Chalene Johnson is a fitness industry icon, a former Beachbody trainer, and a Guinness World Record holder for selling over 10 million fitness DVDs.

When perimenopause hit, she didn’t recognize herself. She felt fluffy, frustrated and unmotivated. Eventually she learned, while declining hormones were inevitable, she didn’t have to settle for feeling exhausted, out of shape, and unlike herself. After years of research, expert interviews, and trial and error, she cracked the code on aging powerfully—no crazy workouts, no extreme diets, no BS.

Here’s a hint: It’s way easier than what you think~ 

Now, she’s here to share what really works so you can look and feel better than ever.

THIS MASTERCLASS WILL

CHANGE YOUR LIFE.

JOIN CHALENE

March 20th at 5pm PDT / 8pm EDT

Midlife isn’t the end—it’s your power move.
Stop waiting. Start thriving.

Copyright © 2025 Phase It Up | Terms & Conditions | Privacy Policy

Scroll to Top