Find out what's really causing that mid-section thickening and how to reverse it - fast.
Discover natural ways to optimize your sleep hormones to help you fall asleep faster, stay asleep longer, and wake up refreshed.
Feeling drained and exhausted literally all the time? Get your spark back and feel better now than you did a decade ago.
Get the science-based answers to conquer hormonal chaos
My results have been incredible and at 49; I’m loving my body for the first time in my life.”
-Mary S.
I’m celebrating 8 weeks of no night sweats or hot flashes thanks to balancing my hormones.
-Cathi E.
You’re exhausted – physically and emotionally.
You spend way too much time thinking about your weight and it’s taken a toll on your confidence.
You’re overwhelmed by conflicting opinions and confusing advice.
You don’t know who to trust and what advice to follow, so you end up shutting down.
You feel like a dimmer version of your former self.
Your energy is in the dumps, and you just want to feel like yourself again.
What used to work for you just isn’t anymore.
You’ve considered throwing in the towel and wonder if you’re broken.
Join me on January 16th, 5pm PST for answers and a NO-BS approach to hacking your hormones.
Effective Midlife Workouts
Are your workouts not working? Chalene will share with you science based research to help you adapt your fitness routine to work with your body, not against it.
Foods that Shrink Belly Fat
Dieting is not the solution. Chalene will guide you through realistic, sustainable lifestyle shifts that address what’s really going on inside, so you can drop the belly fat without restricting.
Supplements for Sleep and Energy
There are 7 supplements every woman in mid-life should consider taking to get a healthy glow, lose weight, sleep like a champ, and amplify energy levels.
You are way too
young to feel old.
about chalene
Chalene Johnson is a fitness industry icon, gaining notoriety as a Beachbody trainer and holding The Guinness Book of World Records title for selling the most fitness DVDs (over 10 million!).
When perimenopause reared its ugly head, Chalene was having none of it. After years of research and trial and error, Chalene has unlocked the secret to aging vibrantly. No counting macros, no crazy workouts, no following TikTok trends.
This webinar will reveal how to look and feel the best you’ve ever felt. Period.
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