The Midlife Stack: Chalene’s No-BS Guide to Supplements for Hormones, Energy & Weight Loss

The No-BS Guide to Supplements

Get access to the exact supplement stack Chalene uses. Backed by research, recommended by functional medicine experts, and tested by her actual body.

You know you’re curious…

“Do I Need This?” Meet the Midlife Supplement Stack That Ends the Guesswork.

The supplement aisle is a minefield…

And you deserve better than guesswork.

Hot flashes. Sleepless nights. Muffin top that refuses to budge. Mood swings, bloating, and brain fog for no apparent reason.

Everyone says, “Just take supplements!”

But let’s be real. We ain’t got time to treat our health like a 6th-grade science experiment.

Grab The Midlife Stack, and get a curated list of supplements to help you feel like yourself again. Without wasting time, money, or your sanity

What You’ll Discover…

Chalene’s complete daily stack and why she takes each one (including brands and timing)
What to actually look for on supplement labels (so you’re not just paying for fancy packaging)
Tips to support metabolism, mood, and energy
The 3 midlife supplements no one talks about (but everyone should be taking)
The ONE place to NEVER buy supplements. Ever.

Meet Your Midlife BFF

Chalene is living proof that midlife doesn’t have to suck. She’s compiled all the best hacks, habits, and hormone helpers into a free guide. So, you can stop doom-scrolling and start feeling fabulous.

Get The Midlife Supplement Stack – It’s Free!

Fill in your deets, and we’ll send it straight to your inbox. No fluff. No fads. Just facts, a little sass, and a whole lotta support from your big sis.

Hear from other women

This Is What It’s Like To Feel Phenomenal

Just finished week 3 and I’m down 10.2 lbs. This program is just what I needed!”

-C. Votra

After 4 weeks I’m down 5 lbs and 3 inches! But more importantly, I’m up at 6 a.m. refreshed, have fewer cravings, a clear mind & tons of energy. Never felt better.”

-Alyssa C.

“One week down, 8 lbs lighter. I feel amazing. I love this eating plan because I’m not starving and it’s easy to follow.”

-Amy W.

Supplements for Weight Loss

First Name * Email phone[home]*url*FirstName

Last Name * name[last]LastName

Email * Email

Country Code *

Mobile emailFName*

My email and mobile may be used by Phase It Up for promotional messages and in accordance with their privacy policy. I can opt-out at any time. Message and data rates may apply (SMS only).